【肝友小廚房】第三集:雞肉蒸豆腐

若患上肝硬化或嚴重肝病,在飲食上有什麼選擇?又有什麼需要注意呢?

肝硬化會影響肝功能(1),飲食不當可能加重病情(2),而適當飲食可以增進食慾(3)、改善消化功能(2,3)、增加抵抗力(4)、並促進肝細胞再生及肝功能修復(5)。肝硬化及嚴重肝病情況的肝臟,無法順利地合成蛋白質,可能有浮腫及腹水等情況(6),如出現腹水等情況,便需要較大量的蛋白質(7)。雞肉和豆腐都含有豐富蛋白質,可以提升白蛋白水平(8,9)。

註冊營養師陳國賓先生於今集肝友小廚房,會為大家分享一款食譜 - 雞肉蒸豆腐。

立即去片睇吓製作方法啦!

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HKOP-AMN-EN-202306-001

參考資料: 1) NHS: Overview Cirrhosis. Available at https://www.nhs.uk/conditions/cirrhosis/. Accessed: 15 Jun 2023.  2) U.S. Department of Veterans Affairs: Nutrition and Cirrhosis. Available at https://www.hepatitis.va.gov/cirrhosis/nutrition.asp. Accessed: 15 Jun 2023. 3) British Liver Trust: Diet and Liver Disease. Available at https://britishlivertrust.org.uk/…/…/diet-and-liver-disease/. Accessed 15 Jun 2023. 4) U.S. Department of Veterans Affairs: Eating tips for people with cirrhosis. Available at https://www.hepatitis.va.gov/cirrhosis/patient/diet.asp. Accessed: 15 Jun 2023. 5) Community Liver Alliance: Nutrition and Liver Disease. Available at https://communityliveralliance.org/nutrition-and-liver-dis…/. Accessed: 15 Jun 2023. 6) Mayo Clinic: Cirrhosis. Available at https://www.mayoclinic.org/…/c…/symptoms-causes/syc-20351487. Accessed 16 June 2023. 7) Ooi, P. H., Gilmour, S. M., Yap, J., & Mager, D. R. (2018). Effects of branched chain amino acid supplementation on patient care outcomes in adults and children with liver cirrhosis: A systematic review. Clinical nutrition ESPEN, 28, 41-51. 8) Poultry Hub Australia: Feed ingredients. Available at https://www.poultryhub.org/all-about-pou…/…/feed-ingredients. Accessed: 15 Jun 2023. 9) Cleveland Clinic: 13 of the Best Vegetarian and Vegan Protein Sources. Available at https://health.clevelandclinic.org/13-of-the-best-vegetari…/. Accessed 15 Jun 2023.